Cabbage is thought to have anti-inflammatory properties and cancer fighting properties, since it tastes so good and provides a good bit of roughage to help digestion, why not keep it in on your shopping list for healing foods?
Stuffed Cabbage Rolls with “It’s really not cheese sauce” are a healthier option for those wishing to have some real comfort food without the guilt.
Boil cabbage leaves, drain, toss with olive oil salt and pepper. Set aside, 1 cup precooked brown rice.
Saute 1 chopped onion, 1 sliced carrot, 1 clove minced garlic, and 6 chopped baby bella mushrooms in 1 tablespoon olive oil, until tender.
Add 1/2 tsp tarragon, marjoram, salt and pepper to taste. Add rice, place in cabbage leaf and roll.
Top with fresh green onion/red pepper, “cheese sauce”.
The recipe for the “No Cheese Sauce” is adapted from a pin from veggieonapenny.com,
What a great idea!
2 cups white potatoes
1 cup carrots
1 clove of garlic minced
1/4 onion minced
Boil together in 2 cups of water until vegetables are tender.
Reserve 1/2 cup of the liquid
Place vegetables in a food processor and add the juice of 1/2 a lemon and 1/4 cup nutritional yeast.
1/2 tsp salt and 1 tsp salt free substitute. It is so good!